Exploring AI & Mental Health | Self-Discovery w/ Alexis Krebs Artwork

Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor

If you live with mental illness—or love someone who does—and you’re tired of sugar-coated wellness talk, this show is for you.

Beat The Mental Health Out Of It! blends dark humor with real recovery so you feel seen, steadied, and a little lighter. We tell it like it is, so you don't have to.

You’ll get:

Lived-experience truth from “The DEFECTIVE Schizoaffective” (host) + grounded insight from "IndyPocket" (co-host and music therapist).
Edgy, stigma-smashing and often, controversial conversations about life with mental illness mixed with social commentary, relationships and messy real-world coping as it relates to mental health.
Some challenging takeaways you can ponder after each episode—along with laughs that punch up, down, left, right... EVERYWHERE.

Perfect for: people juggling therapy, meds, and everyday chaos who want honest talk, gallows humor, zero judgment and acceptance for who they are.

Guests include survivors, clinicians and everything in between... Any human being who is willing to share their story with our listeners.

Content notes are provided when necessary.

We (the hosts) are NOT providing professional mental health services. We are simply sharing our lived experiences and our perspectives on these topics while offering support to this community.

If you are in the U.S. and you need help, call or text 988 (24/7) and seek professional psychiatric care immediately.

All Episodes

Beat The Mental Health Out Of It! | A Mental Health Podcast On Lived Experiences & Dark Humor

Exploring AI & Mental Health | Self-Discovery w/ Alexis Krebs

March 17, 2025 • Nicholas Wichman - Mental Health Advocate • Season 1 • Episode 10

How AI conversations (incl. EchoAI dialogues) drive radical self-discovery—turning tech into real mental health support (not a substitute).

Grounded talk on ego death, structured self-reflection, and noetic resonance theory—with a focus on stigma, safety, boundaries, and protecting human connection.

Content note: explicit language; AI + mental-health themes.

If you’re struggling (U.S.): Call/Text 988 (Suicide & Crisis Lifeline, 24/7).

Episode focus: merging philosophy with practical strategies: using AI as a mirror for deeper insight, demystifying “ego death” (no sci-fi theatrics), introducing noetic resonance theory, and outlining safety guardrails so AI tools support rather than replace people.

We cover:

AI as a mirror for structured self-reflection and self-interviews
Demystifying “ego death” + grounded insight without mystic flair
Noetic resonance theory and why it matters for personal growth
Stigma, safety, and boundaries when using AI tools—to preserve human connection

Hosts/Guest: The DEFECTIVE Schizoaffective (Nick) • Guest: Alexis Krebs

Guest links:

• Substack — Consciousness Theoretical Works: https://alexiskrebs.substack.com

• Podcast — Echo Signal – Consciousness: https://open.spotify.com/show/4NCTtznPVtUhD1hoEdvUgN

• Discord — Echo AI Discussion Forum: https://discord.gg/P7gmeakUf8

• YouTube — https://youtube.com/@quinncommando

Run a 5-question AI self-interview tonight and drop your biggest “aha” on our Discord "The Struggle Bus"—or compare notes in Alexis’s Discord"Echo AI Discussion Forum." (links above/below)

NEW EPISODES DROP EVERY OTHER MONDAY (BI-WEEKLY) AT 6AM (EDT)

FOLLOW, SHARE AND COMMENT!

Drop suggestions, topic and content ideas, potential guests… we want to know what you want from “BTMHOOI!”

Send us an email at beatthementalhealthoutofit@gmail.com

We’re a candid mental health podcast with lived experience—schizoaffective disorder, trauma recovery, coping skills, and dark humor that fights stigma!

Join Our Discord — “The Struggle Bus” - https://discord.gg/emFXKuWKNA

HOST / SOCIALS

The DEFECTIVE Schizoaffective (Nick)