“How Can EXPRESSION And EXPLORATION Deter Us From EXPLOITATION?” Artwork

Beat The Mental Health Out Of It!

“Don’t look to the bottle, the knife, or the gun… Look for the soul you’ll become!

Welcome to “Beat The Mental Health Out Of It!”, where humor meets heart—and things get uncomfortably real!

Join our fearless host, “The DEFECTIVE Schizoaffective,” a lovable goofball navigating life with Schizoaffective Disorder who boldly asked, “What the hell… why not turn my traumatic experiences into a podcast for the enjoyment of others?”

He is often joined by his wise, “elderly” co-host, “IndyPocket,” an unapologetically candid mental health professional and lifelong mentor who adds his invaluable insight to the show!

In this unscripted “bro hang,” I plunge into the labyrinth of mental illness with all the candor and chaos of an unfiltered improv troupe at a hole-in-the-wall comedy club. Expect gut-busting anecdotes and uncomfortably dark humor—so dark it might just need a spotlight—as well as frank conversations that perfectly bridge the chasm between struggle and support.

I’m here to unpack the complexities of mental health, debunk the stigma, and share our own experiences—where every topic is fair game in our whimsical yet serious banter.

You’ll never know where our conversations will go… because frankly, I DON’T EVEN KNOW… And that’s the beauty of it!

From enlightening interviews with brave souls battling their own demons to laid-back discussions about coping mechanisms and the stark realities of life in a world that often misunderstands, this is your go-to podcast for catharsis, featuring plenty of laughs, hard truths, and a tear or two along the way.

This podcast serves as the spearhead for this transformative movement, and I’ve already taken the first step by establishing my Discord community, “The STRUGGLE Bus.” This space is intended for open dialogue, support, and connection as we all work together to navigate our mental health journeys.

We ALL have struggles and something valuable to share in the conversation!

I’m just a lovable dumbass creating a safe space where it’s perfectly acceptable to laugh morbidly at the absurdities of living with mental illness while embracing vulnerability and authenticity.

So, leave your sensitivity at the door and prepare to open your minds to a truly unique experience that just might teach you how to laugh at ANYTHING—even the darkest corners of life!

”Laughter is the best medicine… SO LET’S TAKE OUR DAMN PILLS!”

Stop crying, lighten up and join me as we BEAT THE MENTAL HEALTH OUT OF IT!

All Episodes

Beat The Mental Health Out Of It!

“How Can EXPRESSION And EXPLORATION Deter Us From EXPLOITATION?”

June 09, 2025 • Nicholas Wichman • Season 1 • Episode 17

SHADOW SELF 2.0, Y’ALL!

Welcome to “Beat The Mental Health Out Of It!” with your hosts, The DEFECTIVE Schizoaffective and IndyPocket!

The show where we have candid, unscripted discussions about everything related to mental health with a twist of humor and no-holds-barred!

In episode 15, we peeled back the layers of embracing “THE SHADOW SELF.”

But hold onto your hats, folks, because we’re doubling down with Nick’s audacious new concept:

“The 2, NEVER 3 ‘e’ System Of Embracing Our Shadow-Selves!”

You might be wondering, “What kind of sorcery is this?”

Well… In “BTMHOOI! Jesus”, we trust?

Now, let’s tackle the elephant in the room (or maybe it’s more like a hippo):

“Pedophilia”

Before you leave a flaming hot comment, HEAR US OUT! We’re not here to promote this abhorrent topic; instead, we’re delving into how to explore the unthinkable safely without dragging anyone into the depths of exploitation.

It’s inevitably controversial—more so than our previous episode—so we’re really putting ourselves on the chopping block to approach this topic in a way that attempts to help those grappling with morally murky compulsions.

In this uncomfortable episode, we’ll explore:

- How our unique framework can apply to any dark desire lurking in the corners of your mind

- Why it’s absolutely crucial to acknowledge our shadow selves and explore those dark urges SAFELY—because every desire deserves a safe outlet, no matter how twisted they may seem

- The dangers of judgment how embracing safe exploration could be the key to preventing real harm in the world

- Acknowledging that while you might not vibe with what’s lurking in someone’s shadow, it’s vital to recognize that everyone has their own dark side, just like you

We’ll also dive into why authenticity is paramount in today’s world, particularly when navigating the treacherous waters of social media as someone managing mental illness.

We also highlight why throwing out half-baked takes after a therapy session can do more harm than good, spotlighting the shady side of organizations like “BetterHelp.” (We love ripping them a new hole!)

Don’t settle for quick fixes from lazy therapists!

Don’t judge a book by its cover… Give us a chance to flip the pages before you burn us!

New Episodes Posted On 1st & 3rd Monday Of Each Month!

JOIN “The STRUGGLE Bus” Discord - https://discord.gg/emFXKuWKNA

“The DEFECTIVE Schizoaffective”